The “In Between” space (that annoying mother f#$%r!)

As a teacher, I´ve seen it happening.

As a dancer, a choreographer, an author, and a creator who is constantly pushing boundaries and producing out of the box, I´ve been through it on endless occasions.

As a human being who thrives to continuous growth, I know how it feels.

That – mother f”#$%&r – state of “in between”, when you´re not where you want to be yet but you´re also not where you were; the “no man´s land” where you feel you´re adrift, having started the journey without knowing if you´ll arrive to your destination.

That space between your old self and your new self, your goal and the achievement of your goal, the middle point in your Evolution Journey – grey, moldy, blurred – is annoying. If you´re impatient, like me, the irritation gets exponentially multiplied. You´re working passionately but you don´t see the results. Not yet. You ask when? You keep on working, pushing, focusing. And still no results. Damn it!

You´ll eventually reach a crossroads: you either drive yourself crazy with impatience and tension (“Why, why, why aren´t the results showing?”), you quit (“This isn´t working, I´ll never get where I want to be; why am I doing all this work, anyway?”), or you keep on moving forward while surrendering, trusting life, knowing the fruits of the seeds you´re planting will show in their own natural time.

It can be hard, really hard, but there´s no escape. Like in many other things in life, you´ll have to make a choice: go nuts, quit, or keep going while trusting life and its timing. Although I´ve chosen each of the three options, on different occasions, I now know which is the wisest. And you know IT, too.


Do the work while allowing Life, and Time, to be your Co-Creation partners.
They won´t fail you.

***

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How to make your Dance more Relaxed – tips by Joana Saahirah

Hello, gorgeous!

Here´s a NEW gift I´ve produced for the dance community – a few precious TIPS to become more RELAXATION to your dance.

This, aside from “feeling” and “sensuality”, is the most requested question I get related to Egyptian Dance technique.

Dancing in a relaxed way is more than staying true to authentic Egyptian Dance and more than moving beautifully – it´s about surrendering to the joy this dance, and life, can provide. When we let go, we start to live-experience-feel more.

There are many other strategies to become a more relaxed dancer but the ones I share in this video are a great starting point. Enjoy ❤

What´s YOUR Passion?

What makes a great dancer? And, what is more important, what makes a great life?

The answer to those questions is relative, as are the answers to most subjects, but I believe we can agree on some basic traits:

  • Living and dancing from our hearts, allowing the music and life to be taken, processed, filtered, and expressed through the heart – that is for sure one essential quality for great dancing and living.
  • Cultivating openness/vulnerability . Not hiding, not masking our true selves, daring to be fully Human.
  • Educating ourselves; preparation, actually showing up to do our work – may that be working in a dance piece, in a relationship, in a dream we wish to accomplish – are also essential.
  • The willingness to learn, try, fall and rise up again; making mistakes and correcting them; the strength and the humbleness to evolve. Those, too, are inescapable traits for great dancing and living.

I could mention other qualities but, right now, PASSION is the one I want to call your attention to.

A DANCER without PASSION is no dancer at all. A LIFE lived without PASSION is no life at all.

Rest assured: we´re all different.

 I, for instance, have been accused of being “too intense”, too passionate, too emotional, too rational, too much, too alive. It seems I think too much, feel too much, love too deep; according to popular belief, I feel too much pleasure, too much passion, too much excitement; if I believe, and I don´t, the concept most people make of me, I´m bound to conclude I´m a case of excessive passion. By now, flames are no doubt pouring from my ears. I´m a bad case of “my cup runneth over”. Or so they say.

Note: there´s no such thing as “excessive passion”. You cannot order a flame to shine a little less brightly. It shines as freely and intensely as it wishes or it doesn´t. Period.

I have no idea what it means to be too alive; you´re either alive or dead, but that´s just me, my weird-freak-over the top me.

I know characters aren´t the same. Some of us are cooler, colder, calmer, less interested, less excited, less “on fire” than others. We´re aware of that. My point is we all need SOMETHING that lights our hearts on fire, SOMETHING that makes us want to jump off our beds in the morning, a MEANING or PURPOSE to our lives.

Great dancing, as great living, cannot exist without PASSION, whatever your passion, or passions, may be.

Great dancing, as great living, cannot exist without a PURPOSE that calls your soul into action, whatever your purpose may be.

Instead of focusing on other people´s PASSION, their FIRE, the thing, or things, that makes them move ahead and higher, I ask you to look within and ask yourself: what makes me feel the most ALIVE?