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Some facts of life are sad but true, and one of these facts is that climaxing for many women is anything but easy. In fact, a recent survey from Valparaiso University in Indiana showed that more than half of women who struggle to orgasm attribute the problem to anxiety. Plus, because of the complex nature of the condition, other hangups can be heightened during sex, causing a vicious cycle of worry and frustration. Brenner writes in Psychology Today.
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Orgasmic dysfunction: Everything you need to know
What can cause orgasm problems in women? - NHS
If you're not trying to get pregnant, then reaching climax is typically the end goal of sex for both parties. Which makes sense! But even this mindset, egalitarian as it may seem, comes with its own set of problems. On the one hand, focusing so intently on the, uh, "destination" can often mean forgetting to enjoy the journey. And on the other hand, far too many women have never reached an orgasm with a partner or at all, so what does this orgasm-centric outlook mean for their sex lives?
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What can cause orgasm problems in women?
Anorgasmia is the medical term for regular difficulty reaching orgasm after ample sexual stimulation. The lack of orgasms distresses you or interferes with your relationship with your partner. Orgasms vary in intensity, and women vary in the frequency of their orgasms and the amount of stimulation needed to trigger an orgasm. Most women require some degree of direct or indirect clitoral stimulation and don't climax from penetration alone. Plus, orgasms often change with age, medical issues or medications you're taking.
Having difficulty achieving an orgasm is normal for many woman, but with the proper help it can be attained. Your mind needs to stay clear and focused, your nerves sensitive and blood needs to flow to all the right places. Cleveland Clinic is a non-profit academic medical center.